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200 Hour Yoga Teacher Training




In this training program, you can count on a specialized focus on anatomy, alignment, and how to instruct a safe and effective yoga practice. As a Doctor of Physical Therapy and yoga teacher of 11 years, I promise you that. The training has a broad focus when it comes to style. You will learn Hatha, Ashtanga, Vinyasa, Yin, and more, so that YOU have the knowledge to inform your teaching choices. Whether you are a student looking to deepen your practice or you intend to teach- this training will change you. View the training's page on Yoga Alliance here.   

The Next Training Begins Feb 24/25, 2024!

Deepen your practice over the course of 10 weekends.

In-person sessions will be held at the gorgeous Decatur Wellness Collective in Decatur, IL. 

$2,600 Tuition When Paid In Full ($2,800 with payment plan)

Deposit of $280 required to reserve your spot (goes towards total tuition)

Payment plan available

($280 per month, 9 payments + deposit)














Training Dates:

Feb 24,25

March 9,10

April 13,14

May 4,5

June 22,23

August 3,4

September 7,8

Oct. 19,20

November 2,3

 Dec 7,8




12:30-6:30pm, CST

(30 minute break)

10am-6pm, CST

(45 minute lunch break)

*Makeup sessions due to family emergency, illness, or the like will be allowed at the

teacher's discretion and will be completed by watching recordings of live content.* 



Payment Plan:

(Tuition does not include the price of books)

 You may pay the amount in full at the price of $2,600 or I offer a payment plan total price of $2,800 with a minimum monthly payment of $280/month.

There are a total of 9 payments plus a deposit of an equal amount.

 (The deposit is non-refundable and paid prior to the start of training, and is included in the total tuition cost.)

Serious about taking this journey?

Click here to apply to the program 

I will reply with further questions, or your acceptance or denial into the program in a timely fashion.

Click to read the syllabus

Click to read the 2024 booklist

(Weekends will be a mix of modules but the overall training content is outlined in the syllabus)

Your Teachers:

Olivia Rousseau, 500 E-RYT, DPT - Lead Trainer

Aly Swengel, 200 E-RYT, 500 RYT, LMT

and other Guest Teachers

Email me with any questions at

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