5 Easy Ways to Deepen Your Yoga Practice


If you've been doing yoga for a while now, these tips will help make the most out of your practice. If you are relatively new to yoga or are looking to start a practice, they will help you get off on the right foot. Leave me a comment with your thoughts! Let me know if these tips help.

  1. Don't do everything your teacher tells you to do. Yoga is a very personal journey and no matter how amazing your teacher is, they can't always tell what you are going through- physically, mentally, emotionally, or spiritually! The truth is, only YOU know that! That m